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Wild Asparagus

Use With Caution While Breastfeeding

Wild asparagus, known as shatavari, is traditionally used as a galactogogue in India. Clinical studies show mixed results, with some indicating increased milk production and infant weight gain.

Over-the-counter · Source: NIH LactMed®, May 2025

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  • 💊 Safer alternatives to consider
  • 🔬 Why this rating — the full evidence
  • 👶 Infant side effects to watch for
  • 🍼 Effect on milk supply
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