For educational purposes only — always consult your healthcare provider.
🤱 Breastfeeding Safety
Melatonin
Melatonin is naturally present in breastmilk, with higher levels at night. Short-term use by nursing mothers is unlikely to harm the infant, but caution is advised due to lack of data.
Need more information before deciding?
- Safer alternatives to consider
- Why this rating — the full evidence
- Infant side effects to watch for
- Effect on milk supply
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